Student Wellness Committee (SWC)
Purpose
“Enhance the holistic wellness of UICOMP students through education and resources.”
Who We Are
Members of the committee represent various constituent groups of UICOMP (M1’s, M2’s, M3’s, M4’s, Staff, Faculty, and Administration).
Wellness Resources
- Why take time for wellness?
- Yoga
- Meditation
- Gratitude
- Nature walks
- Art therapy
- Nutrition Resources
- Wellness Resources In The Library At UICOMP
Articles
Links
- UICOMP Library (Student Health Wellness site)
- Peoria Area Friends of International Students
- Medical Student Wellbeing
- Wellbeing in Academic Medicine
- Depression
- Mindfulness Meditation
- Self-Compassion
- Self Help Resources for Mental Health Problems
- Dartmouth College’s relaxation downloads
- Greater Good Science Center Keys to Wellbeing