Resources

COVID-19 Support

Wellbeing Strategies and Tips (3/16/20)

Wellbeing Strategies and Tips (3/20/20)

Wellbeing Strategies and Tips (3/27/20)

Wellbeing Strategies and Tips (4/3/20)

Wellbeing Strategies and Tips (4/10/20)

Wellbeing Strategies and Tips (4/17/20)

Softening The Trauma Of Social Distancing (4/23/20):
Presentation slides | Handout

Wellbeing Strategies And Tips (5/8/20)

 

Exercise Tips from UI COM

Terry Nicola’s Running Form Tips and Drills (4 minutes)

Jerome Brown’s Staying Active While Practicing Social Distancing (10 minutes)

Donna Carnow’s UICOM ‘Computer Body’ Strain Alleviation (18 minutes)

Our Location

University of Illinois Psychiatry and Psychology Outpatient Center

Methodist Atrium Building
900 Main Street, Suite 720
Peoria, IL 61602

309-495-1683
[email protected]

Hours

M-F, 8 a.m.-5 p.m.

 

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