Wellbeing Wednesday: Unlocking the Power of Gratitude
November 20, 2024
12:00 PM - 1:00 PM
Reoccurring Meeting Link
https://uic.zoom.us/j/81879301444?pwd=NmFLOUlHUzl6SHk0am0valV2OEw0Zz09#success
Cost
no cost
Calendar
Download iCal FileAs Thanksgiving approaches, you are invited to join us for an event focused on the incredible power of gratitude! Learn how practicing gratitude can boost your mental health, improve relationships, and enhance overall well-being. Research shows that gratitude can lead to greater happiness, reduced stress, and better physical health. You will walk away with one or two simple yet effective daily gratitude practices that you can easily integrate into your life. These practices will help you cultivate a mindset of appreciation, even amidst life's challenges.
Date posted
Nov 4, 2024
Date updated
Nov 4, 2024