Medical Student Wellbeing Committee
Who We Are
Who We Are
Members of the Medical Student Wellbeing Committee represent various constituents of UICOMP: students from Phase 1, Phase 2, Phase 3; faculty; medical providers; and staff.
Goals
To enhance the holistic wellbeing of UICOMP students through education and resources.
Annual Events
- Kitten Yoga
- Online Cooking Classes
- Clerkship Exam Parties
- Financial Wellness Seminar
- Spring Pacer Steps Challenge
- Air Plant Terrariums
Visit the Center for Wellbeing
Student Recommendations
Students from the class of 2029 recommend the following sites around Peoria for different aspects of wellness.
Mind, Body, & Stress Reduction
Mind, Body, & Stress Reduction
Calm your mind while you exercise your body.
Student favorites:
- Soulside Healing Arts
- Jacaranda
- Om on the River
- Willow Lane Yoga
Green Spaces
Green Spaces
Research shows that exposure to vegetation reduces stress and improves wellbeing.
Student favorites:
- Laura Bradley Park
- Donovan Park
- Forest Park Nature Center
- Glen Oak Park
Physical Health
Physical Health
The benefits of exercise go beyond just physical wellbeing. It lowers stress and improves mental health.
Student favorites:
- Riverplex Recreation and Wellness Center
- First Ascent climbing gym
- Owen’s Ice Center
- Wildlife Prairie Park Kayak
Community Engagement
Community Engagement
Studies link loneliness to increased illness risk and mortality. Volunteer work improves wellness.
Student favorites:
- Cordoba Healthcare Clinic
- Loaves & Fish
- UICOMP Food Garden
- Peoria Park District
Coffee Shops
Coffee Shops
Novel environments can improve memory in young adults.
Student favorites:
- Zion Coffee
- Intuition Coffee & Juice
- Ardor Breads and Provisions
- CxT Roasting Company
Creative Outlets
Creative Outlets
Viewing art has been shown to improve wellness metrics for patients and providers.
Student favorites:
- Peoria Park District Festivals
- Pour Bros Courtyard Concerts
- Wheel Art Pottery Studio
- Peoria Art Guild Riverfront Art Fair